Category Archives: Vibration and Frequency

Guidance From Yusef: Seeing Soul Light, Part 2

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Yusef

If you could see as we see you would observe colors in and around each person, coming forth from them, sometimes surrounding them. 

There may also be a “shine” coming from them—a peace that you can feel. Compassion can also be observed. It is a very bright vibration (light). 

You may see some people pause during the day, and realize that they have moved out of the thinking-mind to center in the heart-mind, allowing the heart, not brain, to lead their way and help them with choices and decisions. When one is centered in the heart—if only for an instant, it is most obvious to us, and to the world. That one appears “different” in the instant that they make the connection to heart.

There are also seekers who are looking for the Light. (They don’t yet realize that they already have the Light within them.) You will recognize these as they take all opportunities to learn, or to be near those who are shining their Light in the world.

There are many who are hiding their Light, afraid to shine out into the world. And there are those who do outward signs to show they are the Light, but what they show is ego-light rather than Soul Light.

Those vibrating at a high frequency (a bright Light) do not proclaim themselves. They ARE the Light and thus have no NEED to show or prove anything. It is WHO they are. These are true beacons.

Come together as people of the Light. The earth needs you.

 

Guidance From Yusef: Eating Healthy and Spirit

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Question: How important is it to eat healthy for our spiritual development? What would be considered the most beneficial things we consume and the most detrimental that could affect our connection to Spirit?

Yusef:

The first concept to understand is this: ALL is ENERGY—and all energy vibrates at a certain “signature” frequency. Thus, the food you eat, as well as the physical body you inhabit, is all vibrating at a “designated” frequency, thus making it what it is. If food and body were not vibrating, they would not exist.

Next, you are always connected to spirit. You ARE spirit, and you are one with spirit. There is no separation between you and Spirit/God/the Divine—ever.

Now, to answer the question, in light of the science lesson above…(smile) it must be said that there is no universal beneficial or detrimental list of foods that would impact your ability to communicate with Spirit. However, it is best to consume those foods that are in tune with each individual body.

Some foods will have an effect on the frequency of the body’s vibration. We do not judge these as “bad,” or “good.” It is your own awareness that must determine whether they “serve” you. Sugar is one. Intoxicating drinks are another. These do have an impact on the body’s vibration and thus its functioning. NOTE: These may, but also may not, impact your communication with Spirit. It is all individual. Remember, however, that you are always connected to Spirit/God.

Attune to the body you inhabit to recognize/discern/notice what foods or drinks are most energetically beneficial, or on the other hand, detrimental to you. Each physical body has its own signature vibrational frequency. Try to notice what food or drink “resonates” (vibrates) on a wellness frequency for you. You may have already noticed that your body reacts to some food and/or drink, perhaps causing you discomfort, or even dis-ease. It would be well to avoid these. On the other hand, what may cause you discomfort could have no affect on another’s body.

Strive to be in tune with the body you inhabit; it is constantly communicating with you—sending you messages as to its general well-being. Pay attention! When do you feel that your vibration is high? That is, notice when are you in a state of love or joy, experiencing a sense of lightness or well-being. Then, notice when you feel sluggish, perhaps “slower” than usual, or even sad. What have you ingested prior to sensing these feelings that may have had an impact on you?

You can see that it is you who must pay attention in order to know what foods or drink have a vibrational frequency that is optimal for your body. Once you are attuned you can even walk by a certain food and “know” that it is not beneficial to you. Trust your inner guidance and intuition. Pay attention.

We wish you wellness and high vibration!

Guidance From Yusef: Heavenly Beings

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Why do we see Heavenly Beings, such as Angels, in Clothes?

YUSEF: Heavenly Beings are pure energy. They may appear to humans as patterns and colors, or they may accommodate your human brain and appear in robes, or with wings, or even in clothes. Your brains cannot make sense of the energy patterns—thus we show you what makes sense to your brain. 

Each Being has a distinct energy pattern. That energy may suggest a field that you interpret as stronger or softer, comforting or protecting, etc. Humans need words to make sense of the presence of heavenly beings and often assign “gender” based on those interpretations. You may think you have a “feminine” Guide based on the feeling of a “softer” vibration. Likewise, you may have a sense that your Guide is here to “protect” you, and thus you may interpret a more “masculine” presence. We are neither feminine nor masculine, yet our energy may suggest that to you. We are OK with that. (Smile)

Do not doubt, or limit, or discount what you “sense” as the presence of God’s Helpers, Angels, or Guides. They are with each of you, yet their vibrations are quite high. Raise your own vibration so that you can become more aware of their presence with you. When you are in prayer, or you open your heart to deep feelings of love, bliss, or joy, your vibration is higher. You are then better able to sense their presence with you. Do not doubt this. Some of you may SEE shapes or colors; some may HEAR the guidance they offer you; some may FEEL or just KNOW that they are there. What you are experiencing is indeed real.

We REJOICE when you recognize we are with you!!

Guidance From Yusef: Grandeur of the Divine

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Barbara: Today you we get another glimpse of the grandeur of the Divine–God, Yahweh, Source. It might be helpful as you read to remember the idea of the “frequency of vibration”.

  • High frequency=Love, Joy, Compassion, Acceptance, etc.
  • Low frequency=Blame, Shame, Anger, Guilt, Fear, etc.

It is also helpful today for each of us to try to live in the higher frequencies in order to bring more LIGHT and HOPE to a world whose Light is dimming.

YUSEF:

The cosmos/universe/heavens are far beyond your present understanding. In fact, the grandeur is also beyond our full understanding. We “know” of it only in knowing, not in experience as you say. Those who are in the full experience of the Godhead (for want of a better word), are so beyond in LIGHT ENERGY that it would not be possible to move from that Light to be present at a lower frequency. In that existence there is such a great ONENESS that “individuals” no longer exist.

From that Oneness flows the energy (you may call it Love) to sustain all the life in all the Universes. This unimaginable Oneness, or Source, calls to each of us to join it. It is the “Father,” as you say.

In the Heavens (all of) you find the place which matches your vibrational frequency, or the LIGHT your Soul can tolerate. There are indeed “many rooms,” as you say.

The potential exists for both high and low frequency vibration. It is always life’s choice. You are JOY at the depths of your being. Access it and bless your world and all the Heavens.

Guidance From Yusef: Growing in the Frequency of Love

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If fear is a block to God’s love as Yusef says, how do we move from the frequency of fear (see previous post) to a frequency of love—something more energetically friendly to ourselves and the world?

Obviously this isn’t the easiest thing to do. We were programmed at an early age to fear many things. Being wary, or fearful, is part of the human condition and some of those fears keep us safe.

That said, Jesus told his friends not to be afraid, not to fear. To move from the frequency of fear to Jesus’s frequency of love and compassion, requires a different focus. In the next few posts we’ll look at some helpful suggestions to be able do this.

Suggestion #1: ACCEPT rather than RESIST what life brings your way.

There are no coincidences in life. When something happens in our life we can trust that it is God nudging us to grow, or to change, or to let go of something. But because we are human it’s natural to respond by saying, “not right now,” or “poor me,” or “why me?” or “I can’t do this anymore.” We have a tendency to resist what life brings us.

Life isn’t easy—it makes demands on us. That’s a fact and there are no exceptions to this. Each of us will face our share of challenges in this life.

Yusef calls this the EARTH SCHOOL, a place we have come to learn, and grow in love—a “fertile ground for growth.”

And so God provides us with “opportunities” to grow in love and trust.

The illness, the accident, the lost job, the disability, the death of a loved one, the rejection, the lonliness,—all the things I irreverently refer to as the “2 X 4’s” of life. These are all opportunities offered for our growth—we just can’t see the blessings in them right away. It’s usually not until we have moved through the difficult times that we are able to see that there was some good in it for us or for others.

I’m sure you know many stories of those who have gone through difficult times that ultimately blessed them and/or others.

Accepting what life brings allows us to ‘hold God’s hand’ through it. To be able to call upon all the heavenly help and love that God provides us. As Wayne Dyer says, “If you change the way you look at things, the things you look at change.”

ACCEPTING rather than RESISTING—the people, the circumstances, and the situations in our life—allows us to see more clearly what God is asking of us and to trust in our Divine Father’s generous and unfailing Love to get through whatever comes. Jesus, as always, is our model for that.

Guidance From Yusef: Transformation and Transcendence

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YUSEF:

Transformation and transcendence are concepts that deserve attention.

In transcendence the human nature is transformed from simple ego-self to shining Light-self, allowing the Soul to be present through the Human body. Then actions taken are the Soul present to the world. 

Jesus exemplified this. Look closely at the life and actions of Jesus to see only Spirit/Soul, and thus God, present to the Earth. Thus did Jesus show the Way.

The ‘how’ of transcendence is not complicated. Live from your Higher Self, becoming more and more AWARE of that which does not resonate with this vibrational frequency.

When actions are taken from a lower vibration, transcend these–let go of the motivations thus causing these responses.

As each motivation is transformed or let go, then increasingly your life becomes a Light in the world.

Be aware. Let go. Transform. Transcend. Shine forth.

And then do the Heavens ‘prepare a place’ for your Spirit/Soul, transformed by the growth opportunities and life lived on the Earth, having transcended the lower vibrations to become the higher frequency of Light and Love.

And thus is the Earth and all the Heavens blessed and made whole.

Guidance From Yusef: Vibration and Frequency

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In a few paragraphs Yusef tells us of the importance of growing in Love and thus increasing our vibrational frequency. (Love, Acceptance, Compassion, Caring, Joy, etc. have very high frequencies). He also tells us that our Soul’s frequency determines ‘where’ we go when we leave the Earth. The ‘where’ can be called Heaven, or whatever term you are comfortable using.

It may seem confusing but you might think of what some tell the children–that each act of Love is building your Mansion in heaven. :)) That is an over-simplification, but there are similarities.

YUSEF:

There is much to share. We tell of Earth and the challenges of living the Human life, and we tell of the boundless wonders of the Highest Heavens. Now we speak of the “between” as you say. The places between Earth and the Highest Heavens.

The ‘where’ that we speak of is dependent on the vibration of the Spirit/Soul. There are many ‘places’ in the Heavens. Some would seem like ‘Heaven’ and some ‘Hell’, as you say, depending on the Soul’s frequency.

Now, when a soul incarnates it is already vibrating at a frequency attained from previous growth in the Heavens and previous lifetimes on the Earth. Thus the lifetime chosen is already influenced by that vibration and the Life Plan has been constructed considering the Soul’s vibrational frequency.

When the Soul migrates from Earth it will return to its vibrational match in the Heavens. The Soul will recognize Home, yet it will have also changed/grown from the lifetime. 

It is important to grow in Love in this lifetime and thus increase the frequency of the Soul’s vibration while on the Earth plane. We are here to assist.